To be straight up… I don’t really get into reality shows. However my hairdresser is a reality show fan freak! After her going on at me that I should watch the Biggest Loser because this season apparently rocked I figured I’d book it into my schedule. Boy was I pissed when I saw the following… […]
Archives for April 2010
Maximize Your Fat Loss With These 5 Simple Progress Tracking Methods
One of the biggest mistakes people make when trying to lose body fat and get into shape is failing to properly track their progress. They simply carry on with their program each week without taking any concrete measurements in the hopes that they’re on the right track. If it’s serious results that you’re after, this […]
These 4 Kick Butt Healthy Meal Ideas Are Almost Too Easy!
There’s no need to give up some of your favorite foods in an effort to lose weight and keep it off. Here are some yummy healthy meal ideas that will still fit into your healthy eating plan. French Toast a la The Diet Solution Ingredients: 2 slices Sprouted Grain, Spelt or Rice bread (we’ve tried […]
