Meet James Hutchison – VFT Fitness Expert! 🙂 James has been working in the Health & Fitness industry for well over a decade and has plied his trade in some of London’s finest personal training studios. And has recently graduated with a BSc in Psychology… …Which has allowed him to combine his expertise of functional fitness […]
Archives for January 2012
Still Under the Influence of The Holiday Binge?
In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… As much as the Holidays may “officially” be over… are you still stuck in the “mode” of eating whatever you like (eg.. comfort food), skipping your workouts and putting off getting back into your fitness routine? Don’t feel bad… because it happens to the best […]