This is just a quick thankyou to say how much I appreciate your kind words and your lovely messages of support following my email a couple of weeks ago in regards to the direction I’m taking with VFT… I truly feel so honoured, and take great pleasure in helping you achieve your – as I […]
Archives for June 2013
Are You Ready?
I woke up this morning feeling excited and a little churned up – y’know that nervous feeling you experience when something big is about to happen. I’m feeling more and more like this each day, as I’m changing VFT (virtualfitnesstrainer.com) and MandyGibbons.com to be super focused and specific on how I want to help you […]
Do You Ever Feel Unworthy Of Your Fitness Goals?
This may sound kinda deep and meaningful, but don’t worry you’ll understand what I mean in a moment. Do you ever feel like something is holding you back from your fat loss goals, from your aspirations to increase your lean muscle, to exercise more regularly, to eat the nutritious foods that you know will help […]
1 Simple Step For Eating Healthy and Reducing Stress at Meal Times
When it comes to “food”, I don’t believe in making myself miserable, or my clients being miserable either for that matter, with their eating plans. I’m quite easy to please when it comes to food, as I love eating / consuming food that’s super nutritious. However I get bored, and like you, I don’t want […]
Train With Mandy – My 8 Week One On One Online Personal Fitness Trainer Transformation Package Is Officially Open
Hi Awesome! During my recent soul searching and speaking with VFT subscribers, you made it very clear to me that you want to train directly with me via one to one coaching. As I mentioned in the previous email in regards to my “fears”, I was scared to do this, I was worried I wouldn’t […]
Speaking From the Heart – I Want To Share My Fear With You
I want to share something with you today… I want to speak from the heart. I’ve been doing some major soul searching. Don’t worry I’m not going to get too woohoo on you here… but I want to share this with you, actually it’s because of you that I’ve been doing this. That’s a good […]
