Is reducing body fat, looking great, feeling terrific just a pile of crap? Do you feel like it’s just not meant to be for you? You’ve been overweight or struggled all your life… You’ve tried everything, nothing works… You’re sick and tired of being told to keep persisting when you’re not seeing any results. And […]
Archives for August 2013
The Mindset Behind Getting Into Great Shape – Special launch price expires TODAY
You rock! I feel extremely honoured and humbled by the fantastic feedback I’m receiving from “The Mindset Behind Getting Into Great Shape – It’s Not About Being Perfect”… Online Workshop. You see, when I speak with people via facebook, receive emails from the VFT community and read your responses in VFT’s surveys – the same […]
The love hate relationship you have with yourself
Today’s lesson is probably going to freak you out. But I want you to just jump in feet first and do it anyway. What kind of relationship do you have with yourself? If you jotted down some of the things you say to yourself, what would your reaction be? Would the list look something like […]
Who’s Supporting You With Your Fitness Efforts?
Who’s supporting you with your fitness efforts? Probably sounds like a pretty general question, right? So let me get to the heart of it. Who’s there giving you advice? Who’ s there for you, motivating you, when you’re feeling like you’re not getting the results that you want or when you simply just don’t feel […]
The Mindset Behind Getting Into Great Shape – It’s Not About Being Perfect
Drum roll… 🙂 … it’s finally launched: Entrepreneurial Women and Fitness Workshop: The Mindset Behind Getting Into Great Shape… It’s Not About Being Perfect When I put it out there that I was wanting feedback on women in business and your struggles on how to get started on getting into shape… the response I received was […]