“I will start to exercise when — happens” “I will get into shape after I’ve —“ “I will start to lose weight when I —“ “I won’t be successful at — until I —“ Guess what? It’s happening now. What you want to achieve, the fat loss, the lean muscle, the great nutrition – the […]
Archives for January 2014
When I eat crap I feel like… Treat Meal Hangover
Yesterday morning I woke up feeling like I was hung-over. And I was, BUT NOT FROM ALCOHOL, but from my treat meal the night before. Perhaps this is something you struggle with? …Which is why I’m sharing my own experiences with you today. I have a treat meal every week. And yes there are times […]
The WEBINAR is tomorrow – How to quit the mind games and get a HOT ROCKIN BODY in 2014
WOW! 2014 is here and staring us right in the face. With this new year comes big goals, lots of excitement about the new possibilities that we want to achieve before 2015! Tomorrow I’m holding a FREE jam packed webinar for anyone who has ever wanted to get into the best shape of their lives and truly […]