You’ve probably noticed that what I share in my emails isn’t the “norm” when it comes to fat loss. I love what I do, I’m passionate about it, I love creating a lifestyle for myself and my clients that supports fat loss and sexy lean muscle. I don’t care about all the crazy so called […]
Archives for November 2014
Why You Need To Stop Bs-Ing Yourself Today About Quitting On Your Fat Loss Efforts
So what do I mean by that? Turning those few days off… INTO weeks, and saying: “it’s ok”… oh, it’s not really quitting, just having some time off” …then finding yourself a month or so down the track, unmotivated, uninspired and not being able to get back into it again. It’s when turning, “taking it […]