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	<title>Comments on: Burn Fat and Build Muscle &#8211; Free Bodyweight Workout</title>
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	<link>http://virtualfitnesstrainer.com/fitness-downloads/burn-fat-and-build-muscle-free-bodyweight-workout/</link>
	<description>Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle &#38; WeightLoss</description>
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		<title>By: Anibal Moresco</title>
		<link>http://virtualfitnesstrainer.com/fitness-downloads/burn-fat-and-build-muscle-free-bodyweight-workout/comment-page-1/#comment-1691</link>
		<dc:creator>Anibal Moresco</dc:creator>
		<pubDate>Sat, 27 Mar 2010 11:15:50 +0000</pubDate>
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		<description>To consistently lose weight and your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly fat loss designed strategic exercise plan that stimulates the necessary hormonal and metabolic response in your body. [...] A lot of people declare it is the training which encourages body fat loss and weight loss</description>
		<content:encoded><![CDATA[<p>To consistently lose weight and your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly fat loss designed strategic exercise plan that stimulates the necessary hormonal and metabolic response in your body. [...] A lot of people declare it is the training which encourages body fat loss and weight loss</p>
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	<item>
		<title>By: Admin</title>
		<link>http://virtualfitnesstrainer.com/fitness-downloads/burn-fat-and-build-muscle-free-bodyweight-workout/comment-page-1/#comment-1425</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Mon, 01 Mar 2010 07:26:20 +0000</pubDate>
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		<description>Hi Jung

I&#039;ll be doing an interview on this soon, so keep an eye on this post!</description>
		<content:encoded><![CDATA[<p>Hi Jung</p>
<p>I&#8217;ll be doing an interview on this soon, so keep an eye on this post!</p>
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	<item>
		<title>By: Jung Rochell</title>
		<link>http://virtualfitnesstrainer.com/fitness-downloads/burn-fat-and-build-muscle-free-bodyweight-workout/comment-page-1/#comment-1332</link>
		<dc:creator>Jung Rochell</dc:creator>
		<pubDate>Wed, 24 Feb 2010 01:04:00 +0000</pubDate>
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		<description>I am very interested in a sugar-free living.  I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc.  While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.  Any tips or advice?</description>
		<content:encoded><![CDATA[<p>I am very interested in a sugar-free living.  I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc.  While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.  Any tips or advice?</p>
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