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	<title>Comments on: Kettlebell Exercise &#8211; Questions And Answers</title>
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	<description>Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle &#38; WeightLoss</description>
	<lastBuildDate>Sat, 21 Apr 2012 07:32:56 +0000</lastBuildDate>
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		<title>By: Mandy</title>
		<link>http://virtualfitnesstrainer.com/exercise-instruction/exercise-equipment/kettlebell-exercise-questions-and-answers/comment-page-1/#comment-37859</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Mon, 16 Jan 2012 07:26:07 +0000</pubDate>
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		<description>Hey Deb

This isn&#039;t an affiliate link, I&#039;m not associated with this site, but I know lots of folk who use wrist and forearm guards in general.  You might find these helpful... 
http://www.kettleguard.com/

Kind regards
Mandy</description>
		<content:encoded><![CDATA[<p>Hey Deb</p>
<p>This isn&#8217;t an affiliate link, I&#8217;m not associated with this site, but I know lots of folk who use wrist and forearm guards in general.  You might find these helpful&#8230;<br />
<a href="http://www.kettleguard.com/" rel="nofollow">http://www.kettleguard.com/</a></p>
<p>Kind regards<br />
Mandy</p>
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		<title>By: Deborah Deschamps</title>
		<link>http://virtualfitnesstrainer.com/exercise-instruction/exercise-equipment/kettlebell-exercise-questions-and-answers/comment-page-1/#comment-37807</link>
		<dc:creator>Deborah Deschamps</dc:creator>
		<pubDate>Sat, 14 Jan 2012 22:14:57 +0000</pubDate>
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		<description>Some of the kettlebell exercises hurt my forearm when the weight lands on, or even rests on my lower arm.  Especially the turkish get ups, where the kettle bell is bouncing a little off my arm for the whole movement.   Any suggestions?</description>
		<content:encoded><![CDATA[<p>Some of the kettlebell exercises hurt my forearm when the weight lands on, or even rests on my lower arm.  Especially the turkish get ups, where the kettle bell is bouncing a little off my arm for the whole movement.   Any suggestions?</p>
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