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	<title>Comments on: Weight Training Tips &#8211; The Do&#8217;s And Don&#8217;ts</title>
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	<description>Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle &#38; WeightLoss</description>
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		<title>By: Admin</title>
		<link>http://virtualfitnesstrainer.com/exercise-instruction/weight-training-tips-the-dos-and-donts/comment-page-1/#comment-2328</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Sun, 06 Jun 2010 15:01:30 +0000</pubDate>
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		<description>Good to hear, Yon! :-)</description>
		<content:encoded><![CDATA[<p>Good to hear, Yon! <img src='http://virtualfitnesstrainer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Yon Desmaris</title>
		<link>http://virtualfitnesstrainer.com/exercise-instruction/weight-training-tips-the-dos-and-donts/comment-page-1/#comment-2315</link>
		<dc:creator>Yon Desmaris</dc:creator>
		<pubDate>Sun, 06 Jun 2010 01:14:16 +0000</pubDate>
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		<description>Hi there, I found your blog via Google while searching for muscle building and your post looks very interesting for me.</description>
		<content:encoded><![CDATA[<p>Hi there, I found your blog via Google while searching for muscle building and your post looks very interesting for me.</p>
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