Comments on: Two Fat Loss Nutrition Myths http://virtualfitnesstrainer.com/fat-loss/two-fat-loss-nutrition-myths/ Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss Wed, 08 Feb 2012 02:48:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Admin http://virtualfitnesstrainer.com/fat-loss/two-fat-loss-nutrition-myths/comment-page-1/#comment-28086 Admin Mon, 18 Apr 2011 02:07:21 +0000 http://virtualfitnesstrainer.com/?p=1903#comment-28086 Maybe a more simpler way to look at it is if you consume too much of anything protein, carbs, fat -- and you're not able to burn it off - your body will store it. Maybe a more simpler way to look at it is if you consume too much of anything protein, carbs, fat — and you’re not able to burn it off – your body will store it.

]]> By: Admin http://virtualfitnesstrainer.com/fat-loss/two-fat-loss-nutrition-myths/comment-page-1/#comment-28083 Admin Mon, 18 Apr 2011 02:00:24 +0000 http://virtualfitnesstrainer.com/?p=1903#comment-28083 Hey there :-) Craig Ballantyne is actually the author of this article, I've included his name and a link to his site at the base of the article in case you want to check him out. Craig kindly allowed me to feature this on VFT as we had lots of questions on fat loss and protein. Hey there :-)

Craig Ballantyne is actually the author of this article, I’ve included his name and a link to his site at the base of the article in case you want to check him out.

Craig kindly allowed me to feature this on VFT as we had lots of questions on fat loss and protein.

]]> By: wanna be toned http://virtualfitnesstrainer.com/fat-loss/two-fat-loss-nutrition-myths/comment-page-1/#comment-27876 wanna be toned Sun, 17 Apr 2011 14:44:01 +0000 http://virtualfitnesstrainer.com/?p=1903#comment-27876 boy i got to make sure i've said everything before i reply. Now you say if you have more then 20% B.F you don't need that extra protien.. and ok shakes don't get rid of fat quicker. Yet if you did over exceed on protien regaurdless of body would it have no effect then; since you didn't need it? Would excess just be reject Or would it benifit you? boy i got to make sure i’ve said everything before i reply. Now you say if you have more then 20% B.F you don’t need that extra protien.. and ok shakes don’t get rid of fat quicker. Yet if you did over exceed on protien regaurdless of body would it have no effect then; since you didn’t need it? Would excess just be reject Or would it benifit you?

]]> By: wanna be toned http://virtualfitnesstrainer.com/fat-loss/two-fat-loss-nutrition-myths/comment-page-1/#comment-27874 wanna be toned Sun, 17 Apr 2011 14:39:44 +0000 http://virtualfitnesstrainer.com/?p=1903#comment-27874 WOW! That was very informative.. the one i hear the most is not eating late or before bed time. Which i do anyway like a bowl of cereal.. or something. The protien thing thanks! I never knew how much someone was actually suppose to put into their body. I wiegh 145 lol so perfect set up there for me.. :D... glade you had a good time on your trip!! WOW! That was very informative.. the one i hear the most is not eating late or before bed time. Which i do anyway like a bowl of cereal.. or something. The protien thing thanks! I never knew how much someone was actually suppose to put into their body. I wiegh 145 lol so perfect set up there for me.. :D … glade you had a good time on your trip!!

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