DAY 1: HOT Rockin Body and Life 5 DAY CHALLENGE


How To Put Your Hot Rockin Body & Life
FAT LOSS Food Prep On TURBO! 


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hugs, Mandy xo

HOW TO PUT YOUR FAT LOSS FOOD PREP ON TURBO!

Today we'll be covering:

  • The simplest easy way to make your FAT LOSS FOOD PREP ROCK - FAST!
  • How to ENSURE YOU DON'T spend hours and hours every few days doing food prep.
  • METABOLISM BOOSTING quick food prep options for veggies and salads
  • Use my fave dressing options to add plenty of FLAVOUR AND BANG to your meals. This is so freaking easy to make, it's not funny!

If you haven't already, quickly download the Hot Rockin Body and Life Day 1's Action Sheet, so you have it on hand for today's lesson.

VIDEO #2

How to Maximise and Schedule Your Workouts to Ramp Up Your Fat loss!

VIDEO #4

SPECIAL BONUS MP3! 

Getting REAL about your FAT LOSS...

*And Your fat loss results

*Understanding your body and body type - and totally rocking your fat loss!

*Quit worrying about trying to look like someone else.

VIDEO #3



VIDEO #5

Catch Up with Mandy on 
Facebook!