Comments on: The Best Butt Exercises for a Sexy Firm Butt and Thighs http://virtualfitnesstrainer.com/legs-butt-thighs-hips/the-best-butt-exercises-for-a-sexy-firm-butt-and-thighs/ Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss Mon, 21 May 2012 03:32:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Admin http://virtualfitnesstrainer.com/legs-butt-thighs-hips/the-best-butt-exercises-for-a-sexy-firm-butt-and-thighs/comment-page-1/#comment-1268 Admin Sat, 20 Feb 2010 06:29:29 +0000 http://virtualfitnesstrainer.com/?p=678#comment-1268 Hi Sue Check out the video above. Hope this helps. :-) Hi Sue

Check out the video above. Hope this helps. :-)

]]> By: sue http://virtualfitnesstrainer.com/legs-butt-thighs-hips/the-best-butt-exercises-for-a-sexy-firm-butt-and-thighs/comment-page-1/#comment-1210 sue Tue, 16 Feb 2010 01:22:36 +0000 http://virtualfitnesstrainer.com/?p=678#comment-1210 i dont understand how u put 1 leg out then kick the other out can u explain that? i dont understand how u put 1 leg out then kick the other out can u explain that?

]]> By: Admin http://virtualfitnesstrainer.com/legs-butt-thighs-hips/the-best-butt-exercises-for-a-sexy-firm-butt-and-thighs/comment-page-1/#comment-876 Admin Tue, 26 Jan 2010 09:00:25 +0000 http://virtualfitnesstrainer.com/?p=678#comment-876 Hey Maria I'm actually working on some of my own videos at the moment, but in the meantime, check out this one - see post above. Hey Maria

I’m actually working on some of my own videos at the moment, but in the meantime, check out this one – see post above.

]]> By: Maria http://virtualfitnesstrainer.com/legs-butt-thighs-hips/the-best-butt-exercises-for-a-sexy-firm-butt-and-thighs/comment-page-1/#comment-861 Maria Mon, 25 Jan 2010 18:39:24 +0000 http://virtualfitnesstrainer.com/?p=678#comment-861 Just wondering, could you maybe post a video of someone doing it so that you know that you are doing the right thing? Also, I find it really hard to "squeeze" the butt muscle while being bend over balancing on one leg... it's like I can't feel it xD Thanks for the replies, and please keep up the good work! Just wondering, could you maybe post a video of someone doing it so that you know that you are doing the right thing?
Also, I find it really hard to “squeeze” the butt muscle while being bend over balancing on one leg… it’s like I can’t feel it xD

Thanks for the replies, and please keep up the good work!

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