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	<title>Comments on: Your Butt Exercise Questions And Answers</title>
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	<link>http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-butt-exercise-questions-and-answers/</link>
	<description>Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle &#38; WeightLoss</description>
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		<title>By: Admin</title>
		<link>http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-butt-exercise-questions-and-answers/comment-page-1/#comment-2670</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://virtualfitnesstrainer.com/?p=1739#comment-2670</guid>
		<description>Hi Alex

Make sure you take a look at these blog posts as well...

http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-7-most-asked-butt-toning-exercises-questions/
http://virtualfitnesstrainer.com/legs-butt-thighs-hips/butt-and-thigh-exercises-interview-with-mandy-from-vft-and-lower-body-fitness-expert-joey-atlas/</description>
		<content:encoded><![CDATA[<p>Hi Alex</p>
<p>Make sure you take a look at these blog posts as well&#8230;</p>
<p><a href="http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-7-most-asked-butt-toning-exercises-questions/" rel="nofollow">http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-7-most-asked-butt-toning-exercises-questions/</a><br />
<a href="http://virtualfitnesstrainer.com/legs-butt-thighs-hips/butt-and-thigh-exercises-interview-with-mandy-from-vft-and-lower-body-fitness-expert-joey-atlas/" rel="nofollow">http://virtualfitnesstrainer.com/legs-butt-thighs-hips/butt-and-thigh-exercises-interview-with-mandy-from-vft-and-lower-body-fitness-expert-joey-atlas/</a></p>
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	<item>
		<title>By: alex</title>
		<link>http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-butt-exercise-questions-and-answers/comment-page-1/#comment-2635</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Wed, 21 Jul 2010 04:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://virtualfitnesstrainer.com/?p=1739#comment-2635</guid>
		<description>hey,my butt is big,my thighs are big and completely out of proportion to the rest of my body,which is thin,and small chest,im 5&#039;6&#039; and weigh 112-115 lbs. i wuld just like to make my thighs and butt smaller. help?</description>
		<content:encoded><![CDATA[<p>hey,my butt is big,my thighs are big and completely out of proportion to the rest of my body,which is thin,and small chest,im 5&#8217;6&#8242; and weigh 112-115 lbs. i wuld just like to make my thighs and butt smaller. help?</p>
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	</item>
	<item>
		<title>By: Admin</title>
		<link>http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-butt-exercise-questions-and-answers/comment-page-1/#comment-2347</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Wed, 09 Jun 2010 15:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://virtualfitnesstrainer.com/?p=1739#comment-2347</guid>
		<description>Hey Emilia

Thanks for your questions.  Don&#039;t forget to read through the other interviews as they cover this question and I&#039;m sure you&#039;ll find Joey&#039;s answers really helpful.</description>
		<content:encoded><![CDATA[<p>Hey Emilia</p>
<p>Thanks for your questions.  Don&#8217;t forget to read through the other interviews as they cover this question and I&#8217;m sure you&#8217;ll find Joey&#8217;s answers really helpful.</p>
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	<item>
		<title>By: Emilia</title>
		<link>http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-butt-exercise-questions-and-answers/comment-page-1/#comment-2346</link>
		<dc:creator>Emilia</dc:creator>
		<pubDate>Wed, 09 Jun 2010 14:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://virtualfitnesstrainer.com/?p=1739#comment-2346</guid>
		<description>Great site.  How do I lose my jiggly inner thighs.  I&#039;m doing lots of spinning exercises?</description>
		<content:encoded><![CDATA[<p>Great site.  How do I lose my jiggly inner thighs.  I&#8217;m doing lots of spinning exercises?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emilia</title>
		<link>http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-butt-exercise-questions-and-answers/comment-page-1/#comment-2345</link>
		<dc:creator>Emilia</dc:creator>
		<pubDate>Wed, 09 Jun 2010 14:47:09 +0000</pubDate>
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		<description>Loved this info.  I have the loose thighs.  I do aggressive spinning classes 3 times a week. Do a lot of standing. My outer thigh is firm but the inner still jiggles.  Help...</description>
		<content:encoded><![CDATA[<p>Loved this info.  I have the loose thighs.  I do aggressive spinning classes 3 times a week. Do a lot of standing. My outer thigh is firm but the inner still jiggles.  Help&#8230;</p>
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