Comments on: Your Butt Exercise Questions And Answers

By: Mandy

Mandy — Tue, 17 Apr 2012 05:02:14 +0000

I have heaps of suggestions for you, Angie…

It’s great that you’re including cardio into your lifestyle. But you need to also include resistance training. And resistance training is what will have the most impact (along with your eating plan) when it comes to sculpting your butt.

Go here … it’s my free webinar with Joey Atlas (you’ll receive some awesome pdf bonuses with exercises and nutritional tips as well via email):
http://webinarmeetingroom.com/753/9wmums3bi0/webinar-register.php?trackingID1=XXXXXXXX&trackingID2=YYYYYYYYY&landingpage=default&expiration=default

Also see the following:
http://virtualfitnesstrainer.com/legs-butt-thighs-hips/butt-and-thigh-exercises-interview-with-mandy-from-vft-and-lower-body-fitness-expert-joey-atlas/

http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-7-most-asked-butt-toning-exercises-questions/

By: Angie90

Angie90 — Wed, 04 Apr 2012 17:55:58 +0000

Okay so I have weird butt problems I want to try to fix, so here I go. Just above my butt is some chubb I want to get rid of. The top part of my butt is nice and round but the bottom part is kinda small and not round. I just want a nice “normal” round butt. Before recently I had not really been doing anything besides normal everyday activities. Recently I have started running 5 miles a day in hope to get healthier and for it to help. Do you have any suggestions to go with running to help my problems?

By: Admin

Admin — Sat, 24 Jul 2010 16:08:36 +0000

Hi Alex

Make sure you take a look at these blog posts as well…

http://virtualfitnesstrainer.com/legs-butt-thighs-hips/your-7-most-asked-butt-toning-exercises-questions/
http://virtualfitnesstrainer.com/legs-butt-thighs-hips/butt-and-thigh-exercises-interview-with-mandy-from-vft-and-lower-body-fitness-expert-joey-atlas/

By: alex

alex — Wed, 21 Jul 2010 04:30:18 +0000

hey,my butt is big,my thighs are big and completely out of proportion to the rest of my body,which is thin,and small chest,im 5’6′ and weigh 112-115 lbs. i wuld just like to make my thighs and butt smaller. help?

By: Admin

Admin — Wed, 09 Jun 2010 15:24:47 +0000

Hey Emilia

Thanks for your questions. Don’t forget to read through the other interviews as they cover this question and I’m sure you’ll find Joey’s answers really helpful.

By: Emilia

Emilia — Wed, 09 Jun 2010 14:48:19 +0000

Great site. How do I lose my jiggly inner thighs. I’m doing lots of spinning exercises?

By: Emilia

Emilia — Wed, 09 Jun 2010 14:47:09 +0000

Loved this info. I have the loose thighs. I do aggressive spinning classes 3 times a week. Do a lot of standing. My outer thigh is firm but the inner still jiggles. Help…