Online Fitness Training

Posted In Online Fitness Training | 10 comments

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Help Us Help You With Online Fitness Training!

What would you like VFT to offer you in the way of online fitness training resources?

For example:

  • Articles on Online Fitness Training
  • Top Recommendations on Fitness Trainers
  • What Questions to Ask Your Trainer to ensure he / she is the right personal trainer for you?
  • Trial Offers on Online Fitness Trainer Membership?
  • Online Fitness Trainer profiles and interviews?

You get my drift…

Be specific and don’t be afraid to ask the hard questions.  :-)

Kind regards
Yours, fun, health and fitness
Mandy
Virtual Fitness Trainer

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Leave A Reply (10 comments So Far)


  1. Zayne
    49 days ago

    Hey people, I am training to fight my name is Zayne and everything I do doesn’t help so maybe you guys could help with that… Hopefully I’ve been on everything I’ve tried diet pills dieting but still doesn’t work…


    • Mandy
      49 days ago

      Hi Zayne

      I know the exact person to help you. I’m not sure if you’ve heard of Chad Howse. He’s a featured expert in VFT’s Magazine here.

      Chad’s a boxer, and is in awesome shape (he’s also a personal fitness trainer).
      Here’s his blog: http://www.chadhowsefitness.com/blog/
      And here’s how you can contact him: http://www.chadhowsefitness.com/blog/train-with-me/

      I’m buddies with Chad so tell him that Mandy from Virtual Fitness Trainer.com told you to get your butt over to his site so he can help you.

      Make sure you keep in touch and let me know how you go with your training, Zane.


  2. Caitlynn Ekstrom
    160 days ago

    Well , i am 15 years old and weigh 197 pounds. I am 5’6 1/2 . i dont look that fat. but i woud love to tone up my stomach and my thighs. but i dont know how to stay on the diet or anything !


  3. Lauren
    372 days ago

    I a a bit chubby and would love to lose fat I need a free personal trainer and would love for someone to help! I hop this is a safe helpful website thanks alot


    • Admin
      371 days ago

      Hey Lauren

      There’s lots of free information on VFT’s blog from fitness trainers. So have a browse through and enjoy.

      If you’re after a more one to one style training then you’ll probably want to hire a trainer.

      But go through the posts here – there’s so much awesome info to help you get on track with regards to exercise, nutrition and more!

      And there’s a heck of a lot more to come as well. :-)


  4. Giba
    525 days ago

    He says:

    “Hi, I’m beginner and would like to gain muscles. What I have to know about nutrition and exercises routines. My weight 75 kg (165 pounds).”


    • Admin
      524 days ago

      Hi Giba

      Are you male or female? Are you wanting to gain muscle because you’re currently underweight (in relation to your height) or because you just want to build muscle in general?

      View the following post, Giba… This might be what you’re looking for: http://virtualfitnesstrainer.com/?p=952


  5. MOGAR
    643 days ago

    SOY NUEVOEN ESTO Y QUISIERA PONERME GRANDE NECESITO SABER DE TODO ALIMENTACION RUTINAS ETC YO PESO UNOS 75KL


    • Admin
      642 days ago

      Hi Mogar

      Sorry I don’t speak Spanish (I think your comment is in spanish?) … I just ran a translation on the above and this what I received… feel free to repost and let me know if we’re on the right track here with the translation. If anyone else is passing by and can translate this, that would be awesome.

      translate.google.com
      NEW THIS AND WOULD LIKE SOY GRANDE Put me EVERYTHING I NEED TO HEAR FROM YO WEIGHT FOOD ETC SOME ROUTINES 75KL

      babelfish.yahoo.com
      I AM NUEVOEN THIS AND WOULD WANT TO PUT GREAT I NEED TO KNOW OF ALL FEEDING ROUTINES to ME ETC I WEIGH 75KL

      Thanks for commenting, Mogar. Your feedback is really appreciated.