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	<title>Virtual Fitness Trainer &#187; fat burning holiday gifts</title>
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	<description>Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle &#38; WeightLoss</description>
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		<title>6 Hot Fat Burning Holiday Fitness Gifts</title>
		<link>http://virtualfitnesstrainer.com/blog/6-hot-fat-burning-holiday-fitness-gifts/</link>
		<comments>http://virtualfitnesstrainer.com/blog/6-hot-fat-burning-holiday-fitness-gifts/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 07:16:26 +0000</pubDate>
		<dc:creator>Mandy</dc:creator>
				<category><![CDATA[VFT's Blog]]></category>
		<category><![CDATA[christmas fitness gift ideas]]></category>
		<category><![CDATA[fat burning holiday gifts]]></category>
		<category><![CDATA[fitness gifts]]></category>
		<category><![CDATA[fitness holiday gifts]]></category>

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		<description><![CDATA[Christmas presents, holiday fitness gifts  and New Year&#8217;s Resolutions are only just around the corner. I know, it’s freaky isn’t it,  another year has flown by! If you’re struggling to find a cool pressy for your friends and loved ones here’s some cool fitness gift ideas for you: #6 &#8211; A Kettlebell With a kettlebell, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: left"><img class="alignright size-full wp-image-614" src="http://virtualfitnesstrainer.com/files/2009/12/hotholidayfitnessgifts.jpg" alt="hotholidayfitnessgifts" width="274" height="325" />Christmas presents, holiday <a href="http://virtualfitnesstrainer.com/tag/fitness-gifts/" class="st_tag internal_tag" rel="tag" title="Posts tagged with fitness gifts">fitness gifts</a>  and New Year&#8217;s Resolutions are only just around the corner. I know, it’s freaky isn’t it,  another year has flown by!</p>
<p>If you’re struggling to find a cool pressy for your friends and loved ones here’s some cool fitness gift ideas for you:</p>
<p><strong>#6 &#8211; A Kettlebell</strong><br />
With a kettlebell, you can burn calories, do intervals, work your abs, build strength, and completely sculpt your body. Beginner women should start with a 12-18 pound kettlebell while beginner men can start with an 18 or 35 pound bell.</p>
<p><strong>#5 &#8211; A blender to create delicious blender drinks and meals</strong><br />
To blend up fruits, veggies, nuts, protein powder, and seeds to create a nutrient dense complete meal to overcome busy mornings or to create the perfect snack or dessert. Once you get started &#8220;blending your nutrition&#8221;, you&#8217;ll be amazed at what you can create.</p>
<p><strong>#4 &#8211; A Gymboss Timer</strong><br />
This little timer allows you to set two different intervals and will alert you when each interval is up. It&#8217;s a tool that can help you organize your workouts and maximize your results.</p>
<p><strong>#3 &#8211; A Stability Ball</strong><br />
The stability ball is one of the most versatile fitness tools, and it allows you to exercise your abs and back of your legs better than any bodyweight only exercises.</p>
<p><strong>#2 – Cheat Your Way Thin</strong><br />
According to Joel Marion “anti-diet” expert: “This is for folk who are fed up with dead-end dieting and are ready to experience just how powerful (and enjoyable) an approach like <strong><a rel="nofollow" target="_blank" href="http://www.virtualfitnesstrainer.com/cheatyourwaythin/index.html" target="_blank">Cheat Your Way Thin</a></strong> can be.”</p>
<p><a rel="nofollow" target="_blank" href="http://www.virtualfitnesstrainer.com/cheatyourwaythin/index.html" target="_blank"><img class="aligncenter size-medium wp-image-611" src="http://virtualfitnesstrainer.com/files/2009/12/cheatyourwaythin2-560x279.jpg" alt="cheatyourwaythin" width="336" height="167" /></a></p>
<p><strong>#1 &#8211; The Turbulence Training Fat Loss System</strong><br />
According to fat loss expert Craig Ballantyne, with <strong><a rel="nofollow" target="_blank" href="http://www.virtualfitnesstrainer.com/vftblogturbulencetraining/index.html" target="_blank">Turbulence Training</a></strong> for Fat Loss “you can lose fat and sculpt your body in the comfort of your own home, without doing long, slow, boring cardio. It is a proven, guaranteed program that will help you lose belly fat and get a lean, hard, flat stomach.</p>
<p>Craig says: This is the #1 home workout and perfect for your New Year&#8217;s fat loss program, especially if you hate going to busy gyms. Plus, you can even try out Turbulence Training for less than the price of a giant, fancy coffee at Starbucks. It is the perfect program for anyone in your family or group of friends who loves to workout.”</p>
<p style="text-align: center"><a rel="nofollow" target="_blank" href="http://www.virtualfitnesstrainer.com/vftblogturbulencetraining/index.html" target="_blank"><img class="aligncenter size-medium wp-image-612" src="http://virtualfitnesstrainer.com/files/2009/12/turbulencetraining2-560x69.gif" alt="turbulencetraining2" width="504" height="62" /></a></p>
<p style="text-align: left"><strong>What are some cool fitness gifts you wish your family or loved ones would get you for Christmas? </strong> Please share them in the comments section.  I&#8217;m super keen to hear some of your answers. I&#8217;m sure there will be some humorous ones in there too. <img src='http://virtualfitnesstrainer.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   (within reason of course)</p>
<p style="text-align: left">Happy Holidays!</p>
<p style="text-align: left">Kind regards<br />
Mandy<br />
Virtual Fitness Trainer</p>
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