Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss
Ready to crush some fat loss nutrition myths?
I get extreme nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive- compulsive thinking. There’s no reason to be worried about that [...]
The following fat loss nutrition info is an interview with Craig Ballantyne, owner of Turbulence Training Fat Loss Nutrition Guidelines – which is part of the TT package - and nutrition expert Dr. Chris Mohr, Ph.D who wrote the report. Below Chris answers some tough fat loss nutrition questions.
So first, Dr. Mohr’s credentials…
Dr. Chris Mohr [...]