Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss
Who said breaky had to be boring? Try these low fat breakfast recipes.
Apple and Sultana Porridge
A Couple of cups of dry rolled oats (plain porridge)
600 ml carton of skim milk
2 Apples, cored and chopped finely
Sultanas (not too many)
Method
Place the milk in a large microwave jug or dish. Cook on high for about a minute. Combine [...]