Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss
Sick of your run of the mill middle of the day meals. Try the following low fat lunch recipes.
1. Salmon, Tomato and Cucumber Sandwiches
Filling can be made a few hours ahead, if kept in the fridge.
Small can pink salmon in springwater or brine, drained
1 spoonfull low-fat cottage cheese
(If you don’t like cottage cheese use low [...]