Low Fat Smoothies And Shakes

• by Admin
• October 17th, 2009
• Leave a comment

Low fat smoothies – refreshing and fun beverages!
1. Frozen Berry Smoothie
1 cup of low fat yogurt
1/2 cup of skim milk
1/2 cup of frozen berries or any other
fresh fruit that has been frozen.
Method
Place all of the above ingredients into a blender until smooth and pour into a glass.

2. Creamy Melon Smoothie
2-3 scoops of low fat vanilla [...]