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Low fat soup recipes, along with chowders and stews to help keep the taste buds happy in the cool weather.
Lemongrass Chicken Soup
. 3 cups low fat chicken broth
. 1/4 cup sliced shiitake mushrooms or button mushrooms
. 2 large stalks lemongrass, peeled, trimmed
. 1/8 teaspoon cracked black pepper
. 1/2 cup cup cooked boneless, skinless chicken breasts, [...]