Virtual Fitness Trainer

Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss

Posts Tagged ‘slow boring cardio sucks’

5 Reasons Why Slow Boring Cardio Routines Totally Suck – Maximize Your Results in Half the Time!

Most of you know I’m a huge fan of higher intensity training. The most important reason being that you get more bang for your buck maximizing your workouts. Considering everyone is so tied up time-wise these days it makes sense to train more efficiently.
I read Joel’s post today and laughed thinking I couldn’t have explained [...]