Comments on: Protein Myths That Just Won’t Die http://virtualfitnesstrainer.com/training-supplements/protein-myths-that-just-wont-die/ Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss Mon, 21 May 2012 03:32:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Admin http://virtualfitnesstrainer.com/training-supplements/protein-myths-that-just-wont-die/comment-page-1/#comment-1159 Admin Fri, 12 Feb 2010 14:12:21 +0000 http://virtualfitnesstrainer.com/?p=1071#comment-1159 No problems. :-) No problems. :-)

]]> By: ken http://virtualfitnesstrainer.com/training-supplements/protein-myths-that-just-wont-die/comment-page-1/#comment-1149 ken Thu, 11 Feb 2010 21:38:09 +0000 http://virtualfitnesstrainer.com/?p=1071#comment-1149 Hello again, Thanx for the reply,a few things helped me out. Cheers Hello again, Thanx for the reply,a few things helped me out. Cheers

]]> By: Admin http://virtualfitnesstrainer.com/training-supplements/protein-myths-that-just-wont-die/comment-page-1/#comment-1147 Admin Thu, 11 Feb 2010 14:59:43 +0000 http://virtualfitnesstrainer.com/?p=1071#comment-1147 Hi Ken Thought the following articles would be helpful to you: http://bit.ly/cH8Mhn http://bit.ly/bHAnwV http://bit.ly/cIgzli Hi Ken

Thought the following articles would be helpful to you:
http://bit.ly/cH8Mhn
http://bit.ly/bHAnwV
http://bit.ly/cIgzli

]]> By: ken http://virtualfitnesstrainer.com/training-supplements/protein-myths-that-just-wont-die/comment-page-1/#comment-1145 ken Thu, 11 Feb 2010 06:35:55 +0000 http://virtualfitnesstrainer.com/?p=1071#comment-1145 Hello,I'm currently working in a wharehouse as a order selector moving thousands of pounds by hand in a 10 to 12 hour shift 4 days a week.In a 3 month period I have lost 20lbs and am now 173lbs at 6'2".I am also mostly vegan but occaisionaly eat seafood and turky twice a year,no dairy. I feel I need to increase my muscle mass to perform my job and improve my quality of life.I have purchased a nutribiotic rice protein powder and have been reading that it maybe not a complete protein.I don't like soy milk but occaisionaly eat tofu.Currently I drink a shake with 120gms of protein from the powder 2 grams from 2 cups of almond milk 1 banana and 1tbsp of coconut oil that I add for other reasons.Can you tell me if this would be considered a complete protein in itself and if not would adding some hemp protein powder change things as i'm trying to avoid the bean based powders. Thank you very much. Hello,I’m currently working in a wharehouse as a order selector moving thousands of pounds by hand in a 10 to 12 hour shift 4 days a week.In a 3 month period I have lost 20lbs and am now 173lbs at 6’2″.I am also mostly vegan but occaisionaly eat seafood and turky twice a year,no dairy. I feel I need to increase my muscle mass to perform my job and improve my quality of life.I have purchased a nutribiotic rice protein powder and have been reading that it maybe not a complete protein.I don’t like soy milk but occaisionaly eat tofu.Currently I drink a shake with 120gms of protein from the powder 2 grams from 2 cups of almond milk 1 banana and 1tbsp of coconut oil that I add for other reasons.Can you tell me if this would be considered a complete protein in itself and if not would adding some hemp protein powder change things as i’m trying to avoid the bean based powders. Thank you very much.

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