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	<title>Comments on: Basic Stretch Routine</title>
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	<description>Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle &#38; WeightLoss</description>
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		<title>By: Admin</title>
		<link>http://virtualfitnesstrainer.com/workouts/basic-stretch-routine/comment-page-1/#comment-324</link>
		<dc:creator>Admin</dc:creator>
		<pubDate>Mon, 04 Jan 2010 07:04:16 +0000</pubDate>
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		<description>Good on you, Alan!</description>
		<content:encoded><![CDATA[<p>Good on you, Alan!</p>
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		<title>By: Alan havnaer</title>
		<link>http://virtualfitnesstrainer.com/workouts/basic-stretch-routine/comment-page-1/#comment-319</link>
		<dc:creator>Alan havnaer</dc:creator>
		<pubDate>Mon, 04 Jan 2010 03:03:17 +0000</pubDate>
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		<description>I am so unflexable, did this routine for the 1st time.
I feel great, hope this will help me get flexable.</description>
		<content:encoded><![CDATA[<p>I am so unflexable, did this routine for the 1st time.<br />
I feel great, hope this will help me get flexable.</p>
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