Comments on: Intermediate And Advanced Six Pack Stomach Exercises http://virtualfitnesstrainer.com/workouts/intermediate-and-advanced-six-pack-stomach-exercises/ Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss Wed, 08 Feb 2012 02:48:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Admin http://virtualfitnesstrainer.com/workouts/intermediate-and-advanced-six-pack-stomach-exercises/comment-page-1/#comment-2086 Admin Mon, 03 May 2010 03:11:48 +0000 http://virtualfitnesstrainer.com/?p=584#comment-2086 Yep, eat clean... lean protein, fresh veggies and fruit. Consume brown carbs instead of white (brown rice, sweet potato, multigrain or whole grain bread etc). Rather than focusing on your abs and arms, instead complete a workout that includes all body parts - particularly a workout that contains body resistance exercises like Turbulence Training: here's a freebie sample: http://virtualfitnesstrainer.com/blog/burn-fat-and-build-muscle-free-bodyweight-workout/ Yep, eat clean… lean protein, fresh veggies and fruit. Consume brown carbs instead of white (brown rice, sweet potato, multigrain or whole grain bread etc). Rather than focusing on your abs and arms, instead complete a workout that includes all body parts – particularly a workout that contains body resistance exercises like Turbulence Training: here’s a freebie sample:
http://virtualfitnesstrainer.com/blog/burn-fat-and-build-muscle-free-bodyweight-workout/

]]> By: Admin http://virtualfitnesstrainer.com/workouts/intermediate-and-advanced-six-pack-stomach-exercises/comment-page-1/#comment-2085 Admin Mon, 03 May 2010 03:05:11 +0000 http://virtualfitnesstrainer.com/?p=584#comment-2085 Hi Casey Can I use this in my abs interview? Hi Casey

Can I use this in my abs interview?

]]> By: CJ http://virtualfitnesstrainer.com/workouts/intermediate-and-advanced-six-pack-stomach-exercises/comment-page-1/#comment-2003 CJ Mon, 26 Apr 2010 20:07:44 +0000 http://virtualfitnesstrainer.com/?p=584#comment-2003 Trying to get in better shape for summer, any advise on getting strong arms and getting rid of my flabby stomach? Thanks Trying to get in better shape for summer, any advise on getting strong arms and getting rid of my flabby stomach?
Thanks

]]> By: Casey http://virtualfitnesstrainer.com/workouts/intermediate-and-advanced-six-pack-stomach-exercises/comment-page-1/#comment-2002 Casey Mon, 26 Apr 2010 20:06:16 +0000 http://virtualfitnesstrainer.com/?p=584#comment-2002 Hey, I was wondering if you are currntly slightly overweight, 13 years old, a guy, and your stomach isn't flat if you should start out with the 6pack excersises. Or first try and slim down and get a flatter stomach then do the 6pack excersise. Thanks -any other advise is welcome.- Hey,
I was wondering if you are currntly slightly overweight, 13 years old, a guy, and your stomach isn’t flat if you should start out with the 6pack excersises. Or first try and slim down and get a flatter stomach then do the 6pack excersise.
Thanks
-any other advise is welcome.-

]]> By: insanity http://virtualfitnesstrainer.com/workouts/intermediate-and-advanced-six-pack-stomach-exercises/comment-page-1/#comment-305 insanity Sat, 02 Jan 2010 07:03:46 +0000 http://virtualfitnesstrainer.com/?p=584#comment-305 I love your site. Always with great info and tips. Our resolutions start with a 60 day workout. Shaun T Insanity :) I love your site. Always with great info and tips. Our resolutions start with a 60 day workout. Shaun T Insanity :)

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