In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn the 2 Biggest Struggles people experience when it comes to Losing Fat… Plus 5 crucial keys, direct from Chad, that you can put into action to help you “up” your fat loss efforts and increase lean muscle! Getting these wrong […]
Archives for September 2011
4 Ways To Triumph Over Emotional And Overwhelming Days
In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn 4 of my own life lessons that I’ve personally used to help me to triumph over emotional and overwhelming days. If you’ve ever felt like you’re on the verge of tears and everything just seems to be crashing in around […]
VFT Q and A – Do I Have To Count Calories?
In today’s lesson… Ever found yourself asking… “Do I have to count calories?”… Then read below for our quick run down on what you need to know – without the fluff! Take care… For a more detailed answer see Ross’s written response below. Calorie counting can be an effective strategy for eating healthy […]
Train Your Mind – 12 Weeks To The Ultimate Body
In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn one of the most “overlooked” critical components when it comes to acheiving your transformation goals. Sue Heintze, VFT’s on board Featured Body Transformation Specialist and natural Figure Competitor, breaks down how you can train your mind and create the ultimate […]
The Five Biggest Fat Loss Cooking Mistakes
In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn the 5 biggest cooking mistakes that people make when it comes to fat loss! Dave is known as being one of the internet’s most renowned supercooks when it comes to creating awesome recipes, meals and eating plans designed specifically to […]
VFT Q and A – Is Yoga Really Useful?
In today’s lesson we’re going to answer your questions on YOGA – “and is it really useful?” Take care… For a more detailed answer see Ross’s written response below. Yoga has been around for thousands of years, but its popularity has increased in recent decades (at least in western cultures). Even though yoga […]
Meet Scott Colby VFT Expert – VFT’s FUN, HOT, NO B.S. Fitness Magazine!!
FUN, HOT, NO B.S. Fitness Magazine! If you haven’t met Scott Colby, he’s certainly a character! 🙂 Known for his cheeky sense of humour… … Scott is also an internationally renowned fitness professional, speaker, author, abs expert, founded his own womens bootcamp PLUS runs his own healthy vacation and active Fitness Adventures… … there’s more… […]