In today’s edition of VFT’s FUN, HOT, NO B.S. Fitness Magazine “Your Q and A’s”… Ross shares how long...

Meet James Hutchison – VFT Fitness Expert! James has been working in the Health & Fitness industry for well...

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… As much as the Holidays may “officially” be over…...

I know this might sound kinda deep… especially for this time of the year. Don’t worry I’m not going...

I hardly know where to begin when it comes to the huge amount of appreciation I have for your...

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… If you find yourself falling off the wagon during...