Resources and Tips: Workouts, Exercises, Fat Loss, Lean Muscle & WeightLoss
Virtual Fitness Trainer “officially” launched in 2000. (For a couple of years previous to that I ran a fitness freebies site and newsletter. )
After seeing some pretty awful practices within the fitness industry in regards to Personal Fitness Training – I was disheartened, not to mention, hopping mad that this was taking place!
So from 2000 to 2005 Virtual Fitness Trainer’s main goal was to provide quality, tailored-from-scratch, online personal training to folk who either couldn’t afford a one to one personal trainer or preferred the convenience of having access to a trainer online.
I also continued to provide rockin’ free content in the non-members section, keeping the newsletter running “Number 1 in Fat Burning, Fun, Health and Fitness” – which has proven to be very popular – and is still growing strong year after year.
As from late 2005, I shut my doors on my online personal fitness training memberships (boy, was that a sad day
) to…
a. Reduce my massive work load… and
b. So I could spend more time with my family.
After working in the fitness industry for over 16 years I’ve learned a great deal from my members, visitors and subscribers as to what you want to see more of in a health and fitness website.
My mission since the inception of VFT (Virtual Fitness Trainer) and now continues with…
• NO BS Content – Cutting Through The Hype In Fitness!
Providing quality fitness content with “real” informative hints and tips that folk can actually use! Putting to bed the hype, and going above and beyond, what the average run-of-the-mill fitness site content provides.
Any piece of content that doesn’t support, reinforce or prove VFT’s concept, passion and mission, (eg… that is junky, faddy or crappy) – just doesn’t make the cut. This applies for every video, report, webinar, teleseminar, marketing campaign, product launch or in-person presentation. If it’s rubbish – we don’t want to know about it!
• You Know Exactly What You’re Getting With VFT
Trustworthy, quality content with tough love. You’ll always know exactly what you’re getting with VFT, what VFT is about – and where we stand when it comes to fitness B.S. and hype – that’s right – it’s out the door.
• Coming From A Personal Trainer – Who’s Been There and Seen All The B.S.!
Coming from a personal trainer, who’s seen the poor victim’s of fitness and weight loss scams and pills – it makes me sick to my stomach! And down right peeved!
Heck, before I got involved in fitness – many moons ago
– I was one of those folk myself.
Seeing people getting duped, well… it’s plain wrong and it sucks!
VFT’s goal is to dig out the good stuff and siphon out all the B.S., so that visitors and customers of VFT are getting sheer valuable content – what the scammers in the fitness industry don’t want you to know .
• Go-To Fitness Team and Site
VFT is your “go-to” person, team and site for folk wanting “real” expert advice on their fitness issues. Cool, raw, fitness news and advice from the top fitness experts and fitness competitors.
From folk that know the drill, know the truth – and care, like myself – about educating you on what it really takes to get into shape.
• VFT – The Fitness Reporter
Reporting no-holds-barred news and advice on fitness from “real” fitness gurus and celebrities.
With video interviews, audios, written interviews, getting to the core – and inside secrets – along with some fun and humour – when it comes to kicking arse with your fitness regime!
I’m dead-set serious about helping folk with their fitness goals.
If there’s something you want to see more of then post a comment on VFT’s blog and let us know! We’re here for ya!
In the mean-time… here’s a few family pics
…
Kind regards
Yours in fun, health and fitness
Mandy Gibbons
Virtual Fitness Trainer
PO Box 196
Willetton, Western Australia, 6955

Our Labradors... on our wedding invite -- I know, I know... our dogs are spoilt rotten.

Couple of wedding pics... Matt's an underground miner so the sun was driving him nuts - and the celebrant wouldn't let us wear sun glasses...

Another one!