When someone asks me a question, that they’ve been wanting to ask me for ages, something that’s going to really impact their fat loss efforts… I always reply, “why haven’t you felt comfy asking me this before now? You know I love helping you.” I ask this because I genuinely want to know the answer. […]
Archives for November 2013
How You Can Get A Rockin Body Like Jessica Biel, Eva Mendes and Jennifer Aniston
Sound good? Sure! Why not? But how do they make these awesome results happen? Why can’t you get these results? You absolutely can… Some get into peak shape for a movie, for awards nights, some stay in terrific shape all year around. But here’s the thing that most of them have in common… They get […]
Are these 5 things stopping you from getting into shape?
I’ve been writing today about wanting to be perfect and waiting for the perfect time to get started on ramping up your efforts to get into awesome shape. So if this resonates with you then please read my post below… 1. Don’t ever wait for the perfect time to get started on your fitness efforts. […]