We’ve been discussing setting super specific goals that you love, that you feel inspired and energised by in the FREE Hot Rocking Body and Life 5 Day Challenge. It’s easy to get wrapped up in goals that you don’t really like or love. Y’know goals you feel obligated to want because of your current situation. […]
Archives for March 2016
Don’t get side tracked or disillusioned by “Harden the F–k Up”
Harden the f–k up… This term has been spewed about for years. For someone like myself who comes from a place of compassion, and YES I absolutely do dish out tough love 🙂 and tell it straight a lot, and make people dig deep and take action… but I’m simply not into the “harden the […]