Reverse Stationery Lunges
Lunge back with your right leg. Lower your body by bending your left knee (which is your front leg) and your right knee (which is your back leg) so it’s almost in contact with the floor. Raise yourself back up and and repeat to complete your set. Then swap leg lunging back with your left leg.
Keep your midsection firm throughout the movement.
[wlsp_jvftbasecontentvaluablebanners]
