I have to admit, this ad cracks me up every time I see it…But besides the entertainment of it all, it sucks doesn’t it, when you’re excited about something in your life, like your fitness goals (or other life goals), and some folk just want to throw a spanner in the works and bring you down.
I’ll be the first to admit, that I’ve experienced this myself over the years, and even though you don’t want to let it get to you.. sometimes it’s hard not too.
I have a couple of questions for you?
a. Do you have a negative friend, partner, relative, co-worker… that doesn’t support your fitness goals? What fitness issue in your life do they nit-pick at? eg.. Eating plan, exercise
b. How does it make you feel, how does it affect your fitness goals or what do you do to overcome it?
Just jot your answers down in the comments box below.
Note: Your email address isn’t published in the comments – and – if you don’t want to use your real name, that’s cool, don’t. 🙂
Kind regards
Mandy
VFT
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