In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!…

As promised in last week’s edition – which included the beginners workout – this week, ready to go, complete with video instructions, is the Kick-Start Your Transformation Intermediate and Advanced Workout.

And it’s FREE! How cool is that!

To access it, just go here:

VFT’s Free Kick-Start Your Transformation Intermediate and Advanced Workout
—-> With video and written instructions

In the NEXT EDITION I’ll be including a sample eating plan!

Enjoy, leave your comments and feedback… And don’t forget, if you have friends and family that would find this helpful, pass these workouts into them.

VirtualFitnessTrainer.com: VFT – Fun, Hot, NO B.S. Fitness!

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