The information on virtualfitnesstrainer.com is in no way intended as medical advice or to serve as a substitute for medical counseling. As such, the information should be used in conjunction with the guidance and care of your physician.
As with any exercise and nutrition program, persons who are of good health, suspect of their health, are aware of any conditions, physical deficiencies and diseases should always consult a physician before undertaking any eating or exercise program. If you choose not to obtain the consent of your physician and/or work with your physician when using any information from virtualfitnesstrainer.com you are agreeing to accept full responsibility for your actions.
By utilizing the exercise and nutritional strategies contained on virtualfitnesstrainer.com you recognize that despite all precautions on the part of Mandy Gibbons and virtualfitnesstrainer.com there are risks of injury or illness which can occur because of your use of the aforementioned information and you expressly assume such risks and waive, relinquish and release any claim which you may have against Mandy Gibbons and virtualfitnesstrainer.com as a result of any future physical injury or illness incurred in connection with, or as a result of, the use or misuse of the exercise and nutritional strategies of Mandy Gibbons and virtualfitnesstrainer.com.
The results that you see on virtualfitnesstrainer.com are not typical. Results are individual and will vary. Like anything you really want in life, you need to take action to get results.