You are awesome! 🙂
Thanks to VFT Members, like you, your feedback is helping build a Membership that not only suits your goals, but other members too.
If you haven’t logged in over the past couple of weeks then you’re missing out!
As per your requests the following programs have been designed and uploaded to VFT’s Members area:
New exercises have also been added to VFT’s Members only Exercise Directory
Keep the feedback coming! I’ve made a list of EVERY SINGLE ONE OF your requests. And each week I’m working on a new workout, and new content to help you with your goals!
Stay tuned for the next Members post… I’ve got some more cool updates for you!
Thanks so much! I’m soooooo proud of you for jumping in and helping make VFT Members area your special community.
Lots of Hugs…
VFT – Fun, Hot, NO BS Fitness!