Wondering what I eat?
I’ve uploaded my Eating Plan Food Journal so you can see what I personally eat to stay in shape!
It includes Breaky (Aussie slang for Breakfast), Lunch, Dinner and Snacks!
You can access it here in VFT’s Membership area:
http://virtualfitnesstrainer.com/fitness-q-and-a/q-and-a-the-best-foods-to-burn-fat-and-lose-weight/
Take care and happy eating!
VirtualFitnessTrainer.com
VFT – Fun, Hot, No BS Fitness!
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