1. Considering the fast paced lives folk live these days – bad diet, high stress, lack of sleep and exercise, it’s not surprising that Hypertension And Osteoarthritis is growing more common in adults at an earlier age.
But don’t think for a minute that this means it’s all or nothing when it comes to your fitness efforts.
With recent member requests for a Hypertension And Osteoarthritis Workout we got straight to it and have uploaded this new workout to VFT’s Membership area.
Big thanks to VFT Members who requested this – your feedback in creating this workout to suit your needs has been brilliant!
2. Another big request was for Workout options and advice for Shoulder Pain and Shoulder Rehab! The following are a follow-ups to the previous two videos from last month.
Functional Shoulder Rehab – Shoulder Pain From Working On A Computer
Functional Shoulder Rehab For Miners – And Jobs That Involve Manual Labor
3. VFT Private Members Forums
Your transformation is supposed to be inspiring and fun right?
So what do you do if you have people expecting you to fail, or telling you to give up when you’re struggling… head straight to VFT’s Private Members forums. It’s so important to have supportive and caring friends that help you AND that you can count on in your fitness journey.
This is just one of awesome benefits of being a part of VFT’s Membership.
Whether it be sharing your results, asking for help, needing motivation, tweaking your workout (just to name a few) then VFT’s Members forum is perfect for this! It’s there especially for you, so login today!
Enjoy the new content… and if there’s something you want to see in VFT’s Membership just let me know! VFT’s Membership is based on what you want help with!
Talk to you soon… and remember I’m here to help!
VirtualFitnessTrainer.com: VFT – Fun, Hot, NO B.S. Fitness!
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