I woke up this morning feeling excited and a little churned up – y’know that nervous feeling you experience when something big is about to happen.
I’m feeling more and more like this each day, as I’m changing VFT (virtualfitnesstrainer.com) and MandyGibbons.com to be super focused and specific on how I want to help you get into fantastic shape… and release your inner and outer fitness awesomeness.
I love speaking to my clients about their goals, helping them achieve them and showing them that there’s not just one way (or the highway) to reduce body fat and create lean muscle.
On that note, I’ve had a few questions come in about my One On One Online Personal Fitness Training Transformation Package. I wanted to share them with you today quickly.
1. Is it One on One and will the program be my own workout?
YES! YOUR workout, YOUR OWN results based program created from scratch just for you.
2. Is it all online, or do I have to come to you at a gym?
Nope, it’s all online. All you need is an internet connection.
3. How will I know how to perform the exercises?
I’ve created a “clients only” exercise database, which contains full video and written instructions for the exercises… you can access them whenever you need too.
4. Will I have support after you create the program, Mandy?
Hell yes! 🙂 You’ll be beating me off with a stick LOL…
I’ll be doing one on one accountability sessions with you at specific times throughout the 8 weeks via Skype or Google Hangout.
Yes, you’ll get to speak with me in person “live”. And you’ll have access to me via email as well.
5. What if all I want is a workout program written up for me, and I don’t want accountability sessions, homework or nutritional advice?
Easy, just email me and I’ll show you what other online PT packages I have available.
6. How many days are left for the early bird special and will it be going up after that?
It ends Tuesday evening, 25th June, 2013. And yes the prices will be going up after that. The early bird special will be over.
7. I’m afraid to take the leap of doing something so massive… I’m not sure what to do, Mandy?
Taking the step to make real changes in your life is always scary. Are you scared of doing the work for it? Are you scared of success and the changes that will bring?
Sometimes it’s easier just to stay where you are, but it’s not going to get you closer to what you want to achieve by doing that, right?
I know what it’s like to think you’re ready to do something, it’s so close you can feel it, but then fear overtakes you and you freeze talking yourself out of the opportunity “Oh, but I’m not ready yet”.
I love this quote “start BEFORE you’re ready”. Why?
Because we kinda know, that “I’m not ready yet” is an easy way out. And let’s face it if we waited for everything to be done when we are ready… we’d never see the results for our aspirations and goals in life.
Even I’ve bypassed awesome opportunities in life because I was scared. When I think back now, I can’t believe how crazy that was to do that.
If you’re sick of saying “no” to yourself and truly want to take the next step, then find the courage and go for it…
You’re worth it, and despite your fears you’re probably more ready and capable than you realize.
With love and hugs…