FUN, HOT, NO B.S. Fitness Magazine!
If you haven’t met Scott Colby, he’s certainly a character! 🙂
Known for his cheeky sense of humour…
… Scott is also an internationally renowned fitness professional, speaker, author, abs expert, founded his own womens bootcamp PLUS runs his own healthy vacation and active Fitness Adventures…
… there’s more… but I’ll let you read that in his bio at the base of his story..
Scott has come on board as one of VFT’s Featured Fitness experts for FUN, HOT, NO B.S. Fitness Magazine 🙂
You’ll see from Scott’s story below he’s always up for a challenge and encourages folk to step out of their comfort zones – in life and in fitness!
VFT – NO BS Fitness!
Back in 2007, I almost passed up an opportunity that, as it turned out, changed my body, my business career and my life.
I wanted to desperately take an adventure trip, but was hesitant on spending so much money. Most of the trips that I was looking at cost well over two thousand dollars plus airfare, which was a lot of money to me. But I finally decided on a trip to Colorado, about an hour west of Vail for about 1800 bucks.
And the decision to take that trip was one of the most critical decisions of my life.
You see, when I went on the trip, I wasn’t in very good shape. But there’s something about getting away from the daily grind of running a business (or going to a job or taking care of family) and spending a week in the mountains that allows you to do some soul searching, and reflect on where your life is headed.
It was while I was on the trip that I decided to make some changes in my health and my business.
Immediately after returning from my Colorado trip, I created a 12 week “Abs Transformation” program that I followed and allowed me to get six pack abs for the first time.
Check out my before/after pictures above …
I then started my blog, The Abs Expert, and created the Abs Uncrunched training program, My First Six Pack (a 16 week coaching program), Ageless Abs – my new coaching program for those 40 and over who want to lose belly fat, and Bootcamps On Demand (a membership site with my best bootcamp workouts). Since then, I have helped literally thousands of people in my bootcamps and online shed bodyfat and get a flatter stomach.
My online success allowed me to live out one of my lifelong dreams – I actually got to move to Colorado, which is something that I’ve been wanting to do for years.
And all of this came about from making the decision to spend the money and take my adventure trip to Colorado. If I hadn’t done so, I’m sure I wouldn’t be anywhere close to where I am today. I’d probably still be struggling with my health and my business.
One more thing, I know other folks who have taken similar adventure trips to the one that I’ve taken, and they’ve come back completely changed. They’ve gotten out of bad relationships, gotten into new ones and have gone on to get married.
Others have left dead end careers and have pursued new opportunities that have made them much happier.
But what about you? What decision are you going to make today?
Are you going to take action and discover the other side of YOUR personal life-changing story?
Or are you going to let this opportunity slip away?
My challenge to you is to take action.
Do something out of your comfort zone – something you wouldn’t ordinarily do.
It may just be the decision that completely changes your life.
Get out there and do it!
My name is Scott Colby. I’m a certified personal trainer, and I specialize in helping frustrated and confused men and women finally achieve the toned, tight, sexy body they’ve always wanted.
I’ve worked with literally hundreds of people both personally as one-on-one clients and in my Women’s Only Bootcamps down in Dallas, Texas. And that doesn’t even include the Thousands of men and women I’ve consulted with and helped in my online businesses, my teleseminars, and my other products.
I’m an internationally known fitness professional, speaker and is author of the internationally popular Abs Uncrunched and creator of the My First Six Pack coaching program. I recently became an international best selling author as a co-author of the book Total Body Breakthroughs.
In addition, I am the owner of AbsUncrunched.com and The AbsExpert.com and I’m the creator of the online teleseminar series My Ultimate Body Makeover and Amazing Abs Formula, and Mommy Abs Makeover which have helped tens of thousands of people in over 100 countries around the world.
I also founded Her Strength fitness bootcamps for women in Dallas, Texas which I owned and operated for over 5 years. I hold a Masters degree from the University of Virginia specializing in Biomechanics and have over 10 years experience in conducting research in human movement. I am also on the Board of Directors for the International Youth Conditioning Association.
My latest venture is my new business, Fitness Adventures USA (http://www.FitnessAdventuresUSA.com) providing healthy vacations and active fitness adventures all over the United States.