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Full Body Circuit Workout! Burn Fat and Increase Muscle

November 1, 2009 By Mandy Gibbons

Full Body Circuit Workout! Burn Fat and Increase Muscle

This circuit workout includes cardio intervals along with weight training. Who is it for? To help get folk back on track after they’d let their fitness plans fall by the wayside, have become unfit and are eager to get started again. Not only will circuit workout programs help challenge your fitness level, but this style […]

Filed Under: Workouts Tagged With: circuit workout

It’s time, beautiful, to step it up…

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