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Figure Competition Training – Planning An Effective Off-Season!

November 22, 2009 By Mandy Gibbons

Figure Competition Training – Planning An Effective Off-Season!

Many competitors are gung-ho when it comes to pre-contest figure competition training preparation, but enter the off-season, and some slack on training, nutrition, or just fail to map out a plan until it’s time to diet down for that next show. I know what you might be thinking, because I used to think this myself. […]

Filed Under: Contest Prep Tagged With: figure competition training

It’s time, beautiful, to step it up…

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