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5 Simple Steps To A Fitness New Year Recovery Plan

December 31, 2009 By Mandy Gibbons

5 Simple Steps To A Fitness New Year Recovery Plan

Are you feeling “bluh”? Did you over-do-it over the festive season with loads of snacks, high fat foods and extra calories from those party cocktails? Then you may like to read through the following steps to help you get back on track! Step 1 Drink lots of water! With the overindulgence of food and alcohol […]

Filed Under: Fitness Articles Tagged With: fitness new year, fitness new year recovery plan

It’s time, beautiful, to step it up…

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