Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs

  • About Mandy
  • Contact Mandy

Sexy, Strong and Shapely Legs Exercises

January 1, 2010 By Mandy Gibbons

Sexy, Strong and Shapely Legs Exercises

Important Points – please read before performing the following exercises: * If you have knee injuries, weak ankles, hip or lower back problems check with your doctor before performing your leg exercises. * Beginners, keep your weights very light or use no weights at all. * Please follow your doctors or physio’s recommendations if they […]

Filed Under: Exercise Instruction Tagged With: legs exercises

It’s time, beautiful, to step it up…

Categories

Copyright © 2023 - Whitelisting - Affiliate Disclosure - Personal Fitness Training Release of Liability - Privacy Policy - Terms Of Use - Sitemap

Recommend this post

You can recommend this post to several users by putting 1 email on each line