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Monica Brant Training Tips

November 27, 2009 By Mandy Gibbons

Monica Brant Training Tips

Everyone knows cardiovascular exercise is important during dieting. I try to work out every day, even when I don’t have access to a gym (for example, doing sprints on the beach or running up the stairs at a hotel). Running is definitely a good idea if your knees can handle it. I enjoy interval training. […]

Filed Under: Exercise Instruction Tagged With: monica brant training

It’s time, beautiful, to step it up…

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