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Protein And Muscle Gain – Do They Work Hand In Hand?

October 8, 2009 By Mandy Gibbons

Protein And Muscle Gain – Do They Work Hand In Hand?

Protein and muscle gain – do they work hand in hand? Have you ever wondered why you weight train like crazy and yet your muscle definition decreases? You’ve increased your weights, cardio’d your head off to lose extra body fat, thinking you’ll look ripped, but none of this seems to work. You’re not sure what […]

Filed Under: Fitness Articles Tagged With: protein muscle gain

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