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Women: Use These Proven Tips For Better Contest Prep!

December 9, 2009 By Mandy Gibbons

Women: Use These Proven Tips For Better Contest Prep!

Deciding to compete in a figure, fitness or bodybuilding competition is a fabulous goal to have but can also be overwhelming a little scary at times. As a female, not only do you have to be dedicated to stick with a stringent diet, cardio program and weight training regime, you also have to present yourself […]

Filed Under: Contest Prep Tagged With: women contest prep

It’s time, beautiful, to step it up…

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