November 9, 2009
The following fat loss nutrition info is an interview with Craig Ballantyne, owner of Turbulence Training Fat Loss Nutrition Guidelines – which is part of the TT package - and nutrition expert Dr. Chris Mohr, Ph.D who wrote the report. Below Chris answers some tough fat loss nutrition questions. So first, Dr. Mohr’s credentials… Dr. [...]
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November 4, 2009
It seems that almost everyone you speak to these days is on a diet or would like to lose body fat. One word that often pops up in conversation is metabolism. It is usually in the context of, ‘I’ve put on so much weight so I must have a slow metabolism ‘. Metabolism is the [...]
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