Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs

  • About Mandy
  • Contact Mandy
You are here: Home / Fitness Downloads / 2 Awesome FREE Bodyweight Workout Programs For You

2 Awesome FREE Bodyweight Workout Programs For You

April 7, 2011 By Mandy Gibbons

You’ve seen the videos, you’ve watched all the hints and tips – but HOW THE HECK do you actually put a bodyweight program together?

Never fear 🙂 …

Because I’ve got something EXTREMELY cool for you!

Two ~ FREE DOWNLOADABLE ~ Bodyweight Programs for You!

1. Bodyweight Workout 4 Week Program:
– Good and Bad Food Choices
– Beginner Bodyweight
– Intermediate Bodyweight
– Advanced Bodyweight
– Exercise Descriptions

You can download Bodyweight Workout 4 Week Program here:
—>> http://bit.ly/4-Week-BodyWeight-Workout

2. 10-Minute Holiday Workouts – Fast, Effective Fat Loss Workouts That Keep You Trim Over the Holidays:
– Workouts
– Exercise Descriptions

You can download the 10-Minute Holiday Workouts here:
—>> http://bit.ly/10-Minute-Holiday-Workouts

Once again, these are both FREE … so grab them now so you can get cracking on them today!

Kind regards
Mandy
VFT

FREE
5 Day Hot Rockin Body and Life Challenge for Entrepreneurs...

Plus BONUS Body Image Audio Training on How to Overcome Comparing Your Body to Others...

Filed Under: Fitness Downloads Tagged With: Advanced Bodyweight, Beginner Bodyweight, Bodyweight Exercise Descriptions, bodyweight programs, Intermediate Bodyweight

It’s time, beautiful, to step it up…

Categories

Copyright © 2023 - Whitelisting - Affiliate Disclosure - Personal Fitness Training Release of Liability - Privacy Policy - Terms Of Use - Sitemap

Recommend this post

You can recommend this post to several users by putting 1 email on each line