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Healthy Meal Planning and Preparation

November 3, 2009 By Mandy Gibbons

Healthy Meal Planning and Preparation

If you want to lose fat fast and permanently, you should never leave your nutrition to chance. This is why you should opt for healthy meal planning ahead of time, so you’re never at the mercy of the drive-through. The first thing I recommend is purchasing an inexpensive, portable cooler or soft-sided lunch box, and […]

Filed Under: Healthy Eating Tagged With: healthy meal planning

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