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Calories, Portions Plus When and How Often to Eat

November 16, 2009 By Mandy Gibbons

Calories, Portions Plus When and How Often to Eat

Just like with exercise, you should continually experiment to discover what works best for YOU. Implementing a nutrition plan that’s right for you should be a process of trial and error – an ongoing experimentation with portion sizes, food combinations, and eating at different times of the day. As a member of our program, we’ll […]

Filed Under: Healthy Eating Tagged With: how often to eat

It’s time, beautiful, to step it up…

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