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Use These Tips To Maximize Your Abs And Minimize Lower Back Pain

November 4, 2010 By Mandy Gibbons

Use These Tips To Maximize Your Abs And Minimize Lower Back Pain

Numerous health and fitness organizations, such as the NIH (National Institutes of Health), estimate that at least 80% of people will experience low back pain during their lives. There are many factors that contribute to back pain, such as weak or tight muscles, sedentary lifestyle (lack of exercise), poor posture, and improper lifting or core […]

Filed Under: Six Pack Abs Tagged With: lower back pain, minimize lower back pain

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